Is Paleo for You?

Is Paleo for You?

Certainly, by now everyone has heard of the Paleo diet. Unless you yourself have been living in a cave for the past few years, the chances are good that you know someone who follows this so-called “caveman diet”, and many people find it very rewarding. Paleo devotees say that their diet brings them many health benefits, including weight loss, reduction of cellular inflammation, and more. So is a Paleo diet right for you? Read on to learn more. 

At our clinic, we strive to help our patients lead balanced lives, striving for healthy consistency rather than jumping onto each new diet plan that comes along. Our nutritionists are happy to help you determine the right kind of diet for your particular body type, lifestyle, and health factors, in order to set you on your own path to optimal wellness. To learn more about how we can help you live a healthier life, visit our website for call today for a free consultation.

You Might Also Enjoy...

Understanding Your Medical Pain Relief Options

Chronic pain affects all areas of your life and can make even things you enjoy difficult. We offer a range of pain relief options and describe several you may not be aware of here. Keep reading to learn about how to manage your pain holistically.

Why Diabetics Are at Risk of Peripheral Neuropathy

You have so much to think about when you have diabetes, like logging in exercise, watching your diet, monitoring your blood sugar, and keeping your weight down. You can also add checking for nerve damage to your list, and here’s why.

How to Beat the Attacks of Allergy Season

Spring is beautiful, but if you have seasonal allergies it can also be miserable. In this post, we discuss how you can avoid those sudden attacks that leave you feeling less than excited about the budding flowers and leaves.